The TV Cave Guide: What to Watch This Week (March 8–14)

Your couch is calling and your remote is ready. This week’s TV lineup brings everything from buzzy new premieres and reality TV drama to major finales and binge-worthy streaming drops. Whether you’re craving competition shows, documentaries, scripted drama, or a little nostalgia, there’s plenty to keep your watchlist stacked.

Here’s what to watch this week, day by day.

Sunday, March 8

The week kicks off with music, comedy, and a returning drama to close out the weekend.

3 p.m. — “Harry Styles: One Night in Manchester” (Netflix) Harry Styles hits the stage in Manchester for a special performance of his fourth studio album, Kiss All the Time. Disco, Occasionally. The intimate concert gives fans a front-row seat to the debut performance of the new record.

8 p.m. — “Crossroad Springs” Season Return (Great American Family) The heartfelt drama heads back to its small-town roots as the new season continues exploring love, community, and second chances.

10 p.m. — “Rooster” Series Premiere (HBO) Steve Carell stars in this new comedy from Bill Lawrence about a novelist navigating life, work, and the complicated dynamic with his college-aged daughter. Expect sharp humor mixed with some surprisingly emotional moments.

Monday, March 9

Reality competitions and a legendary kids’ series lead the start of the week.

“Sesame Street” Volume 2 (Netflix) Four new episodes of the iconic children’s show arrive for a quick binge filled with familiar faces, catchy songs, and plenty of learning moments.

9 p.m. — “Top Chef” Season 23 (Bravo) The culinary competition returns with a fresh batch of chefs ready to battle it out for the title. New challenges, high-pressure kitchens, and jaw-dropping dishes are all on the menu.

9 p.m. — “The Ultimate Baking Championship” Series Premiere (Food Network) Sixteen pastry chefs compete in a high-stakes baking showdown judged by Duff Goldman and a rotating panel of pastry experts. Jesse Palmer hosts as contestants push creativity and precision to the limit.

“Melania” (Prime Video) A new film centered on the life and public image of First Lady Melania Trump arrives on the platform.

Tuesday, March 10

Big streaming drops and reality TV finales dominate Tuesday’s schedule.

“One Piece” Season 2 (Netflix) The hit live-action adaptation returns with eight new episodes as Luffy and the Straw Hat crew continue their adventure across the Grand Line.

9 p.m. — “Vanderpump Rules” Season 12 Reunion, Part 2 (Bravo) The explosive reunion wraps up with more confrontations, revelations, and unresolved drama from the season.

9 p.m. — “Wildcard Kitchen” Season 3 Finale (Food Network) The culinary wildcard competition crowns its latest champion after a season full of unpredictable twists.

“Derrick Stroup: Nostalgic” (Netflix) Comedian Derrick Stroup delivers a stand-up special packed with reflections on childhood, growing up, and the awkward moments that come with it.

9 p.m. — “Fukushima: A Nuclear Nightmare” (HBO) This documentary examines the devastating 2011 earthquake and tsunami that triggered the Fukushima nuclear disaster and forced Japanese leaders to confront a potential mass evacuation of Tokyo.

Wednesday, March 11

Streaming services unload a major batch of premieres, while reality TV wraps up some key storylines.

“Age of Attraction” Series Premiere (Netflix) Singles search for love without letting age define their connection in this new dating experiment hosted by Nick Viall and Natalie Joy.

“Scarpetta” (Prime Video) Nicole Kidman stars as legendary forensic pathologist Kay Scarpetta in this thriller series based on Patricia Cornwell’s novels. When Scarpetta returns to her hometown to investigate a brutal murder, she must also confront her complicated relationship with her sister, played by Jamie Lee Curtis.

“Sunny Nights” (Hulu) This dark comedy follows an uptight American (Will Forte) who teams up with his unpredictable sister (D’Arcy Carden) to launch a spray-tan business in Sydney—an idea that quickly spirals into chaos.

8 p.m. — “Southern Charm” Season 11 Finale (Bravo) Charleston’s most dramatic friend group wraps up another season of relationships, rivalries, and unforgettable moments.

9 p.m. — “Love Is Blind: The Reunion” (Netflix) The couples reunite to discuss what happened after the weddings and confront the biggest surprises of the season.

10:30 p.m. — “Hollywood Squares” New Time Slot Premiere (CBS) The classic celebrity game show settles into its new late-night time slot.

“Louis Theroux: Inside the Manosphere” (Netflix) Documentarian Louis Theroux explores the controversial online “manosphere,” examining the influencers and communities shaping the movement.

“Zootopia 2” (Disney+) The beloved animated world returns with another adventure featuring Judy Hopps and Nick Wilde.

Thursday, March 12

Thursday brings big streaming returns and a fan-favorite talk show finale.

“The Secret Lives of Mormon Wives” Season 4 (Hulu) The reality series about the lives, friendships, and controversies surrounding a group of Mormon influencers returns with a 10-episode binge drop.

“Star Trek: Starfleet Academy” Season 1 Finale (Paramount+) The first season concludes as cadets face their biggest challenge yet inside the famed Starfleet training program.

“Virgin River” Season 7 (Netflix) The beloved small-town drama returns with another season full of romance, secrets, and emotional twists.

11 p.m. — “The Graham Norton Show” Season 33 Finale (BBC America) The talk show wraps up its latest season with celebrity interviews, hilarious stories, and the famous red chair.

Friday, March 13

Friday is stacked with binge-worthy releases and a couple of broadcast TV finales.

“Dynasty: The Murdochs” (Netflix) This four-episode docuseries explores the power struggle among Rupert Murdoch’s children as they battle for control of the family’s global media empire.

“The Great British Baking Show: Juniors” Season 8 (The Roku Channel) A new batch of young bakers enter the famous tent to showcase their impressive pastry skills.

“Twisted Yoga” (Apple TV) This docuseries dives into the controversial story of Romanian guru Gregorian Bivolaru and the international yoga movement tied to tantric rituals and spiritual teachings.

8 p.m. — “Celebrity Jeopardy!” Season 4 (ABC) Famous faces return to the quiz show stage to compete for charity and bragging rights.

8:30 p.m. — “Stumble” Season 1 Finale (NBC) The freshman comedy wraps up its debut season.

“It’s Dorothy!” (Peacock) A documentary celebrating the iconic legacy of Dorothy from The Wizard of Oz and the actresses

who have played her across generations.

Saturday, March 14

The week closes with a major drama debut and primetime sports.

“The Madison” Series Premiere (Paramount+) Michelle Pfeiffer and Patrick J. Adams star in this drama from Taylor Sheridan about a New York family grappling with grief while starting over in Montana’s Madison River Valley.

8:30 p.m. — “NBA Saturday Primetime on ABC” Season Finale (ABC) Basketball fans get one last marquee matchup as the primetime series wraps its latest season.

What’s on Your Watchlist?

From reality TV reunions and cooking competitions to prestige dramas and streaming binges, this week’s lineup offers a little bit of everything. Whether you’re diving into new series or catching big finales, there’s no shortage of reasons to settle in for a night of TV.

Stay tuned to The TV Cave for more TV news, reviews, recaps, previews, and interviews covering everything happening across broadcast, cable, and streaming.