The TV Cave’s Daily TV Guide: What to Watch on July 6

Another Monday means another packed lineup of must-see television, and today brings a little bit of everything. Whether you're starting your morning with a mystery, spending the afternoon glued to the FIFA World Cup, or wrapping up the night with reality competition and high-stakes cooking, there's plenty to keep your remote busy.

Sports fans won't want to miss two massive FIFA World Cup matchups, including a showdown between Portugal and Spain before the United States takes on Belgium in primetime. If scripted mysteries are more your speed, Acorn TV delivers fresh episodes of Harry Wild and the Season 2 premiere of Inspector Ellis. Later tonight, American Ninja Warrior keeps the competition climbing, BBQ Brawl crowns a champion, and Below Deck Mediterranean serves up more yacht drama.

TV Schedule for July 6

Time (ET)	Show	Network/Platform	What to Expect
3:00 AM	Harry Wild	Acorn TV	Laura turns to Harry after Damien's body is burned, hoping to clear her name. Meanwhile, Harry and Fergus uncover a tangled mystery involving family secrets, whiskey, and sabotage.
3:00 AM	Inspector Ellis	Acorn TV	Season 2 Premiere: DCI Ellis and DS Harper investigate the murder of a local man in the quiet village of Ashenham, where long-buried secrets threaten to unravel the case.
3:00 PM	FIFA World Cup: Portugal vs. Spain	FOX / Telemundo	Two European powerhouses collide in one of the tournament's biggest matches as Portugal and Spain battle for a place in the next stage.
8:00 PM	FIFA World Cup: United States vs. Belgium	FOX / Telemundo	The United States faces Belgium in a pivotal primetime matchup with tournament hopes hanging in the balance.
8:00 PM	Below Deck Mediterranean	Bravo	Relationships take center stage as Luke wrestles with his romantic choices, Kat and Cooper enjoy a date, and Nathan and Joe begin to mend fences.
9:00 PM	American Ninja Warrior	NBC	The Eastern Regional Qualifiers continue in Las Vegas as competitors push through demanding obstacles for a coveted spot in the Regional Finals.
9:00 PM	BBQ Brawl	Food Network	Season 7 Finale: Bobby Flay, Maneet Chauhan, and Brooke Williamson put the remaining contestants through one final grilling challenge before crowning this season's Master of 'Cue.
9:00 PM	The McBee Dynasty: Real American Cowboys	Bravo	Big relationship moments unfold as Cole prepares a proposal, Alli opens up about her marriage, and Galyna attempts to repair her fractured friendship with Masha.

The TV Cave Top Pick: FIFA World Cup

Today's can't-miss event belongs to the FIFA World Cup. Portugal versus Spain is the kind of rivalry that always delivers fireworks, while the United States taking on Belgium in primetime raises the stakes even higher. Whether you're cheering for a favorite nation or simply love elite international soccer, today's doubleheader is appointment television.

If sports aren't your thing, American Ninja Warrior continues to raise the bar with jaw-dropping obstacle runs, while BBQ Brawl serves up one last helping of smoky competition before naming this season's champion.

However you spend your Monday, there's no shortage of great television waiting for you. Grab your snacks, settle in, and let the binge begin.