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đŸ“ș What to Watch: Your Ultimate TV Guide for Saturday, September 20, 2025

Superman in a blue suit and red cape looks to the side on a city street. Green trees and blurred urban background create a lively scene.

Welcome to The TV Cave’s daily guide, where we dig through the good, the bad, and the “wait... this is real?” to tell you what’s actually worth watching today. Whether you're in your "streaming and snacks" era or toggling between college football and chaos, we've got your screen-time lineup locked and loaded.



đŸ”„ 3:00 AM ET — Set Your Alarm for Screams

“28 Years Later” (Netflix – Streaming Premiere)

The rage virus is back, baby—and no, we’re not talking about Twitter discourse.


Netflix drops its long-hyped sequel to 28 Days Later, set nearly 30 years after the OG outbreak. A father-son duo (Aaron Taylor-Johnson and rising star Alfie Williams) leave their hidey-hole island for a hunting mission that’s definitely not going to go well. With Jodie Comer and Ralph Fiennes in the mix, expect equal parts heart, horror, and “WHY ARE YOU GOING INTO THAT DARK BUILDING?â€đŸ§Ÿâ€â™‚ïž Perfect for: Fans of post-apocalyptic chaos and running zombies.🚹 Don’t miss: The emotionally devastating opening 15 minutes. It’s a punch in the face—in a good way.



🏈 12:00 PM ET — College Football Takeover

If you're not watching football today, are you even American? The lineup is STACKED. Here’s your cheat sheet:


đŸ“ș ABC

  • 12 PM: Arkansas vs. Memphis

  • 3:30 PM: Auburn vs. Oklahoma

  • 7:30 PM: Florida vs. Miami (aka your uncle's favorite game to yell at)


đŸ“ș CBS & Paramount+

  • 3:30 PM: Michigan vs. Nebraska

  • 7:30 PM: Washington vs. Washington State (CBS only)


đŸ“ș The CW

  • 4:30 PM: Temple vs. Georgia Tech (Yes, The CW airs sports now. No, it’s not a prank.)


đŸ“ș ESPN

  • 12 PM: Syracuse vs. Clemson

  • 3:30 PM: Tulane vs. Ole Miss

  • 7 PM: South Carolina vs. Missouri

  • 10:15 PM: Wyoming vs. Colorado (for night owls or people with no plans)


đŸ“ș Fox

  • 12 PM: Texas Tech vs. Utah

  • 3:30 PM: North Carolina vs. UCF

  • 7:30 PM: Arizona State vs. Baylor

  • 11 PM: Michigan State vs. USC (grab your caffeine)


đŸ“ș NBC & Peacock

  • 3:30 PM: Purdue vs. Notre Dame

  • 7:30 PM: Illinois vs. Indiana (NBC only)


🍿 Pro Tip: Keep snacks within arm’s reach. And maybe your blood pressure meds.



đŸ’„ 3:00 PM ET — Wrestlers & Rope-Slings

AEW All Out: Toronto (HBO Max, PPV)

Wrestling fans, your dinner plans are canceled. The AEW World Championship is on the line as Adam Page throws down with Kyle Fletcher. Also in the ring? Mercedes Moné vs. Riho.💾 $39.99 PPV (HBO Max subscription required)đŸ€Œâ€â™‚ïž Expect: Body slams, backstage beef, and possibly a surprise chair shot.



🎾 7:00 PM ET — For the Music Lovers

Farm Aid 40 (CNN – Live)

Live from Minneapolis, Willie Nelson, Neil Young, Dave Matthews, Margo Price, and more deliver a night of good vibes for a good cause.đŸŒœ Bonus: Willie’s still cooler than anyone you know. Sorry, not sorry.


WWE Wrestlepalooza (ESPN App – Unlimited Plan)

CM Punk and AJ Lee tag-team against Seth Rollins and Becky Lynch, while John Cena faces off with Brock Lesnar in what can only be described as testosterone-fueled theater.đŸ’Ș For the fans: Who like drama with their dropkicks.



🎬 8:00 PM ET — Prime Time Escapes

“Crossroad Springs” (Great American Family)

A storm rolls through town and the neighbors start neighbor-ing. Think Hallmark meets disaster-lite.đŸŒȘ For: Folks who want drama with a side of small-town charm.


“The Girl Who Survived: The Alina Thompson Story” (Lifetime – Movie Premiere)

A model gets tangled in a serial killer’s twisted game. Brielle Robillard stars, with Sam Trammell showing up for broody dad energy.đŸ˜± Lifetime Mood: Every man is suspicious, and every hallway leads to a jump scare.


“Superman” (HBO – Cable Premiere)

New capes, new chaos. David Corenswet steps into the iconic red boots as Lex Luthor (played by Nicholas Hoult) cooks up global drama. Featuring Rachel Brosnahan as Lois Lane.đŸŠžâ€â™‚ïž For: Superhero fans, comic lovers, and anyone who misses a morally complicated villain.


🎉 Final Word from The TV Cave

From rage zombies and wrestling showdowns to college football madness and Lifetime suspense, today’s TV is serving a full buffet of binge-able brilliance. Stream it, DVR it, yell at it—just don’t miss it.


Now go forth and watch responsibly (or irresponsibly—we don’t judge).


Need tomorrow’s guide? Come back to The TV Cave—we’re here every day with the best of TV, minus the fluff.

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