The TV Cave’s Daily TV Guide: What to Watch on July 23

Jul 23

3 min read

Two Starfleet officers in red uniforms stand on a spaceship bridge, looking serious, with a starship visible outside.

Looking for the best shows to watch today? Thursday's TV lineup is bringing the heat with major finales, long-awaited premieres, reality TV drama, and plenty of binge-worthy streaming releases.

Whether you're ready to see how Criminal Minds wraps up another intense season, beam aboard the Enterprise for the return of Star Trek: Strange New Worlds, or settle in for an eight-episode Ransom Canyon marathon, there's no shortage of must-watch television. Add in Big Brother, The Real Housewives of Orange County, and a brand-new restaurant rescue series, and your watchlist is officially booked.

Here's everything airing and streaming on July 23, 2026.

Time (ET)	Show	Network/Platform	What's Happening
3:00 AM	Criminal Minds	Paramount+	Season 19 Finale: The BAU finally uncovers the Fan's true identity, but the suspect is already one step ahead, leading the team into a dangerous trap connected to Rossi's past.
3:00 AM	Gone	BritBox	Series Premiere (First 3 Episodes): A missing music teacher sparks a gripping mystery as a detective begins questioning whether the desperate husband searching for his wife is hiding a dark secret.
3:00 AM	Married at First Sight	Peacock	Three New Episodes: The honeymoon phase begins in Mexico, but while some newlyweds are finding romance, others are already struggling to build chemistry.
3:00 AM	Ransom Canyon	Netflix	Season 2 Premiere (Eight-Episode Binge): Staten Kirkland fights to reclaim his family's legacy after losing control of the Double K Ranch.
3:00 AM	Star Trek: Strange New Worlds	Paramount+	Season 4 Premiere: Captain Pike and the Enterprise are thrown 65 million years into the past during a dangerous mission, forcing the crew to avoid changing history.
3:00 AM	Trigger Point	BritBox	Season 3 Finale: Lana races to stop one final attack while uncovering the truth behind the conspiracy she's been chasing all season.
8:00 PM	Big Brother	CBS	The BB Blockbuster competition changes the game before another houseguest is sent packing.
8:00 PM	Celebrity Family Feud	ABC	Dave Portnoy and Barstool Sports face Cooper Flagg, while Team USA's women's and men's hockey teams battle for charity.
8:00 PM	Jersey Shore: Family Vacation	MTV	Jenni hosts a pickleball party, while Deena's charity event pushes the roommates outside their comfort zones.
8:00 PM	The Real Housewives of Orange County	Bravo	Vicki steps in to help repair the fractured Tres Amigas friendship.
8:00 PM	Restaurant Impossible: Last Call	Food Network	Series Premiere: Chef Aarón Sánchez and restaurateur Jen Agg travel across North America to help save struggling restaurants.
8:00 PM	Surviving Earth	NBC	An elephant matriarch leads her herd on a dangerous search for water in a stunning new chapter of the nature series.
9:00 PM	The Man Will Burn	HBO	Burning Man's evolving identity is explored as technology and influencer culture challenge the festival's original spirit.
9:00 PM	Press Your Luck	ABC	Elizabeth Banks returns as contestants chase huge cash prizes while trying to avoid the dreaded WHAMMY.
9:00 PM	Stuart Fails to Save the Universe	HBO Max	Series Premiere: A multiverse disaster sends Stuart on a wild adventure featuring alternate versions of familiar The Big Bang Theory favorites.
10:00 PM	Impractical Jokers	TBS	Season 13 Premiere: Sal, Q, and Murr kick off a new season with outrageous public pranks and an unforgettable punishment featuring Adam Ray.
10:00 PM	Project Runway	Freeform	The designers are split into fashion houses and create NFL-inspired runway looks in a high-pressure challenge.

The TV Cave's Top Picks

Criminal Minds (Season 19 Finale) — Paramount+

The BAU has spent the season chasing one of its most dangerous adversaries yet, and everything comes down to this finale. With Rossi's past unexpectedly becoming part of the endgame, expect high stakes, emotional moments, and plenty of twists before the credits roll.

Star Trek: Strange New Worlds (Season 4 Premiere) — Paramount+

The fan-favorite sci-fi series returns with an ambitious premiere that literally sends the Enterprise into prehistoric Earth. Time travel, dinosaurs, and Captain Pike? Say less.

Ransom Canyon (Season 2) — Netflix

If you've been waiting to dive back into the sweeping Texas drama, Netflix has you covered with all eight new episodes dropping at once. Perfect for anyone planning a binge session.

Restaurant Impossible: Last Call (Series Premiere) — Food Network

Restaurant makeover shows always deliver a mix of heart, pressure, and incredible food. With Chef Aarón Sánchez and Jen Agg leading the charge, this new series has all the ingredients to become your next reality TV obsession.

Final Take

Thursday's lineup offers something for just about every TV fan. Drama lovers can jump into season finales like Criminal Minds and Trigger Point, sci-fi fans finally get a fresh voyage with Star Trek: Strange New Worlds, reality viewers have a full slate with Big Brother, Married at First Sight, and RHOC, while binge-watchers can disappear into Ransom Canyon or sample the mystery of Gone.