The TV Cave’s Daily TV Guide: What to Watch on January 22

Another day, another stacked TV lineup and yes, your couch plans are officially booked. From buzzy streaming premieres to reality TV chaos and primetime heavy hitters, January 22 delivers something for every kind of viewer. Whether you’re here for drama, competition, laughs, or a little scandal, we’ve got you covered.

Let’s break down everything hitting screens today, hour by hour.

🌙 Streaming & Early Drops (Available Overnight)

Canada Shore (Paramount+)

The “Shore” franchise heads north with a brand-new cast of singles ready to party hard, hook up harder, and wake up regretting everything. The first two episodes drop today, and yes—expect messy friendships, explosive nights out, and hangovers that could rival the drama.

Disneyland Handcrafted (Disney+)

A love letter to imagination and grit, this documentary pulls back the curtain on how hundreds of craftspeople helped turn Walt Disney’s dream into a reality. From the first shovel of dirt to opening day in 1955, it’s a must-watch for Disney fans and history buffs alike.

Finding Her Love (Netflix – Full Season)

Ice rinks, unresolved feelings, and romantic tension take center stage as a former skater returns home to save her family’s rink. New partner, old flame, complicated emotions—this binge is tailor-made for viewers who love heartfelt drama with a romantic edge.

Free Bert (Netflix – Full Season)

Bert Kreischer stars as a wildly inappropriate dad trying to survive elite private school culture with his equally unfiltered family. Chaos ensues, embarrassment is guaranteed, and fitting in is clearly not in the cards.

Gangs of London (AMC+)

Power plays intensify as Sean, Billy, and Cornelius make a bold move to reclaim London. Revenge is brewing, secrets unravel, and Elliot searches for the truth in an episode that refuses to let up.

Sanctuary: A Witch’s Tale (AMC+)

Magic comes with consequences. Harper’s powers spiral, lives hang in the balance, and a killer closes in. Dark, moody, and packed with tension.

Star Trek: Starfleet Academy (Paramount+)

Pranks escalate into all-out warfare between cadets and a rival school. Friendships are tested, romances heat up, and Starfleet discipline is stretched to its limit.

Judy Justice (Prime Video)

A breakup turns legal when accusations of stolen money and neglect hit the courtroom. Judge Judy-style justice, streaming edition.

⭐ Primetime Picks

8:00 PM ET

9-1-1 (ABC)

Hen searches for answers as mysterious health symptoms worsen, while Harry struggles to push through his firefighting academy exams. Emotional, urgent, and very on-brand for the series.

Hell’s Kitchen (FOX) — Season Finale

It’s all come down to this. The final two chefs take command of their brigades, pressure skyrockets, and Gordon Ramsay crowns the winner of Season 24.

Law & Order (NBC)

A woman’s suspicious death leads detectives into a chilling battle involving high-tech surveillance—and a witness who may be hiding more than she admits.

Mel Brooks: The 99 Year Old Man! (HBO)

Night one of a two-part documentary celebrating the legendary icon. Featuring stories, friendships, and behind-the-scenes moments from one of comedy’s greatest minds.

The Real Housewives of Beverly Hills (Bravo)

A psychic soirée turns revealing fast when Sutton pushes Jennifer Tilly about comments made behind Kyle’s back. Expect glam, tension, and lingering resentment.

Scrabble (The CW) — Season Premiere

Craig Ferguson steps in as host for a fresh season of the classic word game, where three contestants battle vocabulary skills for a $10,000 prize.

9:00 PM ET

9-1-1: Nashville (ABC)

Dixie’s health scare forces her into risky decisions, while relationships crack under pressure and past connections resurface.

Animal Control (FOX)

Rob Gronkowski returns—this time with a zebra that needs rehoming. Meanwhile, Emily and Shred’s first date hits an awkward detour.

Law & Order: SVU (NBC)

A threat against Rollins and Carisi brings an old case back into focus, and Benson calls on a retired ally for help. Stakes are personal—and dangerous.

The Pitt (HBO Max)

After a brutal motorcycle accident, a married couple lands in the ER as emotional connections form between patients and doctors.

The Traitors (Peacock)

The Faithful make their boldest move yet as accusations fly at the roundtable. The Traitors face their most ruthless murder so far.

Trivial Pursuit (The CW) — Season Premiere

LeVar Burton returns to host another season of fast-paced trivia, with contestants chasing a $20,000 win across six iconic categories.

The Valley: Persian Style (Bravo)

Old wounds reopen as GG discusses her painful past, while Reza and MJ refuse to make peace with her ex. The drama is deeply personal—and far from resolved.

9:30 PM ET

Going Dutch (FOX)

Romantic history collides with military tension as the town and the base go head-to-head. Captain Maggie plays mediator in a battle of egos and unresolved feelings.

10:00 PM ET

Grey’s Anatomy (ABC)

Richard continues navigating serious health concerns while Meredith and Nick face family drama when Nick’s estranged sister arrives unexpectedly.

The Hunting Party (NBC)

A chilling manhunt unfolds as Bex races to stop a serial killer targeting wealthy New Yorkers. Dark, intense, and relentless.

🎬 Final Take from The TV Cave

Whether you’re bingeing overnight, tuning into reality chaos, or settling in for network drama, January 22 proves TV is still undefeated. Clear your schedule, charge the remote, and let the marathon begin.

Check back tomorrow for another must-watch breakdown—because the cave never sleeps. 📺🔥