The TV Cave Guide: What to Watch The Week of March 29th

Your couch is calling, your remote is charged, and your watchlist is about to get stacked. From finales that will have you spiraling to buzzy premieres and must-see docs, this week’s TV lineup is packed with drama, laughs, and a little bit of chaos. Let’s break it all down so you know exactly what deserves your time.

🔥 SUNDAY, MARCH 29 — FINALES, REUNIONS & SCANDAL

Start your week strong with a little bit of everything:

• ⚾️ 7 p.m. – Sunday Night Baseball returns for another season, because nothing says Sunday like sports and snacks.

• 📺 8 p.m. – Crossroad Springs wraps its first season — expect emotional goodbyes and possibly a few loose ends.

• 📺 9 p.m. – Married to Medicine Reunion Part 2 brings the receipts and the final word.

• 📺 10 p.m. – Betrayal: Secrets & Lies dives deep into shocking confessions, double lives, and the kind of drama that makes your jaw drop.

🎬 MONDAY, MARCH 30 — BIG FINALES & POWERFUL STORIES

Monday is coming in heavy:

• 📺 Paradise closes out Season 2 — expect answers, twists, and probably more questions.

• 📺 8 p.m. – History’s Deadliest With Ving Rhames ends its first season with a double episode.

• 📺 9 p.m. – Henry David Thoreau kicks off a two-night deep dive into the legendary writer’s life and legacy.

• 📺 10 p.m. – History’s Greatest Warriors breaks down elite fighters across history.

• 🎥 Rory McIlroy: The Masters Wait delivers a compelling look at ambition, pressure, and legacy in sports.

🎉 TUESDAY, MARCH 31 — TRUE CRIME, COMEDY & BINGE DROPS

Clear your schedule, this is a binge-heavy day:

• 📺 FBI True drops a full 10-episode season for your next obsession.

• 📺 8 p.m. – Secrets of the Bees reveals just how fascinating (and essential) these tiny creatures are.

• 🤣 Aaron Chen: Funny Garden brings fresh stand-up energy.

• 🎥 The Testament of Ann Lee and 28 Years Later: The Bone Temple add some intrigue to your watchlist.

• 🎥 Untold: The Death & Life of Lamar Odom explores the highs, lows, and resilience behind the headlines.

🎭 WEDNESDAY, APRIL 1 — FINALES & FEEL-GOOD FAVORITES

Midweek TV is delivering range:

• 📺 Love on the Spectrum returns with another heartfelt season.

• 📺 8 p.m. – The Masked Singer crowns a winner in its Season 14 finale.

• 📺 8 p.m. – The Valley is back with more relationship drama and shifting alliances.

• 📺 10 p.m. – Our New World explores how nature adapts in changing times.

• 🤣 Sarah Millican: Late Bloomer delivers sharp, relatable comedy.

• 🎥 Crime 101 and The Housemaid bring the suspense.

💥 THURSDAY, APRIL 2 — NEW SEASONS & REALITY CHAOS

Get ready for fresh starts and messy dynamics:

• 📺 The Bad Guys: The Series returns for Season 2.

• 📺 XO, Kitty drops a full new season — yes, the drama continues.

• 📺 9 p.m. – The Real Housewives of Rhode Island premieres, introducing a brand-new group navigating friendships, feuds, and everything in between.

🍿 FRIDAY, APRIL 3 — MOVIES, FINALES & MUST-WATCH DOCS

Friday is stacked:

• 📺 Jury Duty wraps Season 2 with a three-episode finale.

• 📺 Your Friends & Neighbors returns for Season 2.

• 🎥 Alien: Romulus and Five Nights at Freddy’s 2 bring the thrills.

• 🎥 Pizza Movie turns a simple food run into a wild, unpredictable night.

• 🎥 The Truth and Tragedy of Moriah Wilson dives into a gripping true-crime story.

🎶 SATURDAY, APRIL 4 — A MUSICAL MOMENT

• 🎥 Merrily We Roll Along lands on streaming, giving your weekend a theatrical twist.

📌 FINAL TAKE

This week is all about big endings and even bigger debuts. Whether you’re here for reality TV chaos, thoughtful documentaries, or late-night binge sessions, there’s no shortage of reasons to stay glued to your screen.

Now the real question: what are you watching first? 🍿