The TV Cave’s Daily TV Guide: What to Watch on June 20

Saturday night is bringing a little bit of everything to television fans. Whether you're tuning in for FIFA World Cup matches, checking out a brand-new Lifetime thriller starring Remy Ma, settling in for a Hallmark mystery, or catching some hard-hitting UFC action, June 20 offers plenty of reasons to stay glued to the screen.

Sports fans have another full day of World Cup competition, while movie lovers can choose between two fresh premieres.

Meanwhile, OWN's Heart & Hustle: Houston continues delivering relationship drama, and My Adventures With Superman closes out the night with a new animated adventure.

Here's your complete guide to what to watch on Saturday, June 20.

TV Schedule for June 20, 2026

Time (ET)	Show	Network/Platform	Details
1:00 PM	FIFA World Cup: Netherlands vs. TK	Fox, Telemundo, Peacock	Opening match of today's World Cup tripleheader.
4:00 PM	FIFA World Cup: Germany vs. Côte d'Ivoire	Fox, Telemundo, Peacock	Germany looks to continue its tournament run against Côte d'Ivoire.
8:00 PM	FIFA World Cup: Ecuador vs. Curaçao	FS1, Telemundo, Peacock	The final World Cup match of the day takes center stage.
8:00 PM	Don't Trust the Girl Upstairs	Lifetime	Movie premiere starring Remy Ma as a woman whose life is turned upside down after taking in her orphaned niece.
8:00 PM	Heart & Hustle: Houston	OWN	Friendships remain fractured as LeBrina attempts to repair relationships following a dramatic therapy session.
8:00 PM	How to Make a Killing	HBO	Glen Powell stars as a determined heir willing to do whatever it takes to reclaim his family's fortune.
8:00 PM	The Love Heist	Hallmark Channel	A celebrity stylist and hotel security chief team up to recover a missing fashion treasure.
8:00 PM	Wild Spring	BBC America	Explore the remarkable ways animals adapt to the changing season of spring.
9:00 PM	Craig Ferguson: American on Purpose	CNN	Craig Ferguson travels across America examining the nation's fascination with independence and individuality.
9:00 PM	UFC Fight Night: Kape vs. Horiguchi	Paramount+	Manel Kape and Kyoji Horiguchi headline an action-packed flyweight matchup.
11:59 PM	My Adventures With Superman	Adult Swim	Clark, Lois, Jimmy and Kara head to a Super Convention where several unexpected developments unfold.

The TV Cave Top Picks

If you're looking for the biggest draws of the night, start with the FIFA World Cup tripleheader. Every match matters as teams continue fighting for their place in the tournament, making these games must-watch viewing for soccer fans.

Movie lovers have two intriguing premieres to choose from. Don't Trust the Girl Upstairs brings suspense and mystery to Lifetime, while Hallmark's The Love Heist offers a lighter blend of romance and intrigue.

For viewers craving action, UFC Fight Night: Kape vs. Horiguchi has the potential to steal the evening with a flyweight showdown that could have major implications in the division.

And if you're still awake at midnight, My Adventures With Superman continues one of television's most entertaining animated superhero stories.

No matter what kind of TV fan you are, Saturday's lineup delivers sports, drama, comedy, documentaries, reality television, and action all in one night. Grab the remote and enjoy.

What are you watching tonight? Let us know in the comments and keep checking back with The TV Cave for daily TV schedules, reviews, recaps, previews, and interviews.