The TV Cave’s Daily TV Guide: What to Watch on January 28

Get ready, TV fans! Whether you’re a streaming devotee, a reality show junkie, or just love prime-time chaos, we’ve got the ultimate breakdown of what to watch tonight. Grab your snacks, this is going to be a full-on screen feast.

Early Bird or Night Owl? Stream These Hits Now

3:00 AM ET – Beast Games (Prime Video) High-flying drama alert! Contestants take on a 100-foot aerial obstacle and a mind-bending life-size puzzle to crown the ultimate duo. Alliances crumble, lies fly, and choosing who advances? Pure chaos.

3:00 AM ET – Fallout (Prime Video) Sometimes the path forward is… back to square one. This one’s for the existential TV watchers who love a little déjà vu with their drama.

3:00 AM ET – Hijack (Apple TV) Berlin’s in panic mode as Sam pushes Winter to meet his demands. Meanwhile, Marsha finds herself in the creepiest “someone’s watching you” situation ever. Edge-of-your-seat tension guaranteed.

3:00 AM ET – School Spirits (Paramount+ – First Three Episodes) Season 3 kicks off with Maddie’s shocking return to Split River High. Not everyone’s thrilled, and Simon? He’s trapped on the other side, while ghosts play detective. Perfect for late-night bingeing.

3:00 AM ET – Shrinking (Apple TV – One Hour Special) Jimmy faces empty-nest syndrome while Alice makes life-altering choices. Paul battles fresh Parkinson’s challenges—this mix of heart, humor, and life’s curveballs is a must-watch.

3:00 AM ET – The Wrecking Crew (Prime Video Movie Premiere) Jason Momoa and Dave Bautista reunite in this explosive story of estranged brothers, hidden family secrets, and a conspiracy that could tear them apart. Action-packed and family drama rolled into one.

Prime Time TV Lineup: Drama, Laughter & Competition

8:00 PM ET – Chicago Med (NBC) Old rivalries resurface when Charles’ med school friends visit, and Hannah faces major hurdles with a patient. Expect medical tension and interpersonal fireworks.

8:00 PM ET – The Masked Singer (FOX) It’s Teenage Mutant Ninja Turtles Night! One more wildcard mask is ready to baffle, sing, and maybe reveal a shocking celeb.

8:00 PM ET – The Price Is Right at Night (CBS – New Time Slot) Contestants chase an $80,000 jackpot in “It’s in the Bag,” while a Spelling Bee twist leaves one lucky player stunned. Who says letters and money don’t mix?

8:00 PM ET – Shifting Gears (ABC – Penultimate Episode) Matt flaunts his military-hero son Sam, but career changes could finally let Riley shine. Heart, humor, and sibling rivalry collide.

8:30 PM ET – Abbott Elementary (ABC) Picture day throws the Abbott teachers into pure chaos. Expect laughs, awkward moments, and a little heartwarming madness.

9 PM ET: Must-Watch Drama & Reality TV Mashups

9:00 PM ET – The Beauty (FX) Cooper digs into office drama following a disturbing event at a fashion magazine. Drama, secrets, and a hint of suspense—fashion has never looked this intense.

9:00 PM ET – Chicago Fire (NBC) Herrmann is suspicious of a local attorney’s interference, and Sam Carver returns to Firehouse 51. Fire, friendship, and a sprinkle of tension await.

9:00 PM ET – Fear Factor: House of Fear (FOX) Buried alive and terrified? Check. A game-changing twist? Double check. Prepare for screams, strategy, and survival instincts in overdrive.

9:00 PM ET – Hollywood Squares (CBS – New Time Slot) A star-studded lineup includes Tom Bergeron, Tiffany Haddish, Arsenio Hall, and even Triumph the Insult Comic Dog. Expect laughs, zingers, and plenty of celebrity chaos.

9:00 PM ET – Sistas (BET) When violence shatters their world, a group of friends confront buried truths and broken systems. Heart-wrenching, tense, and unmissable.

9:00 PM ET – Southern Charm (Bravo) Craig and Charley’s first date, Madison giving counsel, and Austen’s birthday drama—this episode proves that friendship is complicated, and parties even more so.

9:00 PM ET – Star Search (Netflix) The rebooted talent competition continues with celebrity judges Jelly Roll, Sarah Michelle Gellar, and Chrissy Teigen. Who’s the next big star?

Late Night: Crime, Inventions & Shark Pitches

10:00 PM ET – Chicago P.D. (NBC) Atwater goes undercover in the high-stakes world of carjacking. Crime drama meets adrenaline-packed investigation—don’t blink.

10:00 PM ET – Shark Tank (ABC) Inventors pitch a dorm bed extender, a marriage proposal service, a backyard game mashup, and a rechargeable cordless box cutter. Watch dreams meet dollars, and maybe a few facepalms.

Pro Tip:

Bookmark this guide because tonight has something for everyone: adrenaline, laughs, shocking twists, and plenty of binge-worthy premieres. Your couch has never been more necessary.